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Tips for Dry Splitting Nails:
Date Added: September 30, 2009 09:43:19 PM
Author: Naomi Andersson
Category: Health & Beauty
���� Ensure you are getting enough ‘good fats’ in your diet, essential fatty acids from nuts, avocado’s, linseed, hempseed oil, olive oil.

���� Keep your nails trim with a glass nail file, try to maintain a short neat length and make a routine to file your nails every few days. We sell these on www.greenhands.co.uk

���� Apply cuticle oil at night, rub a drop into and around each nail, rub firmly and get the blood flowing into the finger to nourish it from the inside. Re-apply cuticle oil during the day after particularly drying jobs.

���� Avoid paint on nail strengtheners; they will make your nails more brittle.

���� Try a gentler nail polish remover such as Suncoat Remover available from Green Hands 60ml for �12.95. Made from Soy and Maize crops, it leaves your nails conditioned.

���� Wear gloves for house hold chores and gardening.
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